I recently heard something in a podcast that said that emotions are energy in motion, so E (energy) Motion. Oh my goodness, why have I not heard of this before? It falls into perfect alignment with the energy clearing that happens in therapy. The places you feel stuck are the places where the emotions are blocked, which is why they cannot flow into the motion. The challenge then becomes, how much will you allow yourself to feel? Feeling your emotions, such as anger, sadness,