Know Thyself as the First Order of Education
“Knowing Yourself Is the Beginning of All Wisdom” -Aristotle What the pandemic has shown me, perhaps the most, is that our young are not...
The Right and the Wrong Lens
The world today feels divided. Have you noticed? There is an amplification of who is right and who is wrong and what to believe and what...
What is in your heart?
My biggest love of therapy is that my clients share what is in their hearts. In Indonesia they have a term for this, Curhat, which...
Home Sick
There is a remembrance within all of us. Sometimes it is buried deep within, and other times it rests more to the surface. To remember...
E*Motion
I recently heard something in a podcast that said that emotions are energy in motion, so E (energy) Motion. Oh my goodness, why have I...
Running A Latte
I run a lot. I love the peace and the clarity I get after running. It's like all of my problems get sorted out in my head, I feel...
Essential Oils for Anxiety & Stress
Essential oils have been used through out history, they are mentioned many times in the bible and could be the oldest form of medicine on...
Are You Listening??
Do you meditate? I mean really meditate...? When my first child was born, I found myself in the midst of a house that was being remodeled...
Healing Paradigm
I was recently asked what I mean by Mind, Body, and Soul counseling so I wanted to write a little something about my approach to therapy...
Christmas Spirit
Taken from : Indications given by Rudolf Steiner to Herbert Hahn for the Twelve Holy Nights Contemplation: Christmas is a spiritually...
