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       I love connecting with people and became a therapist because I was naturally a sort of counselor to people in life. People have often shared with me their "secrets" and troubles and sought after my advice. I often thought "I should get paid for this" and thus my career was born. 

 

Through years of receiving therapy of my own, I have found that modalities that go beyond the traditional talk therapy model are the ones that really make a difference in my own life. These modalities consist of hypnotherapy, family constellation work, Brainspotting, and moving energy through intention and breath work.  These are the modes of therapy I utilize today with my clients. My clients have experienced physical pain dissipating, long term emotional wounding healed, relationship shifts, power shifts, and a revitalized way of being in the world. What an honor to do this kind of work and witness these shifts. You are your own healer in the room, really I act as a guide and hold safe space for your healing to come through. 

 

 

 

Yoga meditation hands woman in yoga lotus pose with seven chakras, aura, spiritual and Yin

2620 J Street Downstairs

Sacramento, CA 95816

 

916-670-0851