I love connecting with people and became a therapist because I love to help. I love my job. Through years of receiving therapy of my own, I have found that modalities that go beyond the traditional talk therapy model are the ones that really make a difference in my own life. These modalities consist of hypnotherapy, family constellation work, Brainspotting, and moving energy through intention and breath work.  These are the modes of therapy I utilize today with my clients. My clients have experienced physical pain dissipating, long-term emotional wounding healed, relationship shifts, power shifts, and a revitalized way of being in the world. What an honor to do this kind of work and witness these shifts. You are your own healer in the room, really I act as a guide and hold a safe space for your healing to come through. 

I'm a mom to 3 kids and an australian shephard and they keep me busy with all of their activities!! I love reading, running on the trails, and being outside whenever I can. Can't wait to connect with you! 

 

 

 

Yoga meditation hands woman in yoga lotus pose with seven chakras, aura, spiritual and Yin

2620 J Street Downstairs

Sacramento, CA 95816

 

916-670-0851